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Tentative MENU for OTTAWA CONTACT JAM WEEKEND
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Contact: Eileen Scully - eileen@contactimprov.ca
Updated: Apr 10 2006

MENU:
Friday Night snacks:  fruit, rice cakes, raw veggies, crackers

Available ALL day Saturday and Sunday:
fruits: (apples, oranges, bananas, pears, fresh dates)
various: rice cakes, crackers, energy bars, teas
almond butter
honey
fruit spread

Saturday and Sunday Breakfast:
Bagels
Muffins (saturday from bread & roses, sunday from wild oat)
Cream Cheese (cows milk and soy or rice)
Soy Milk

Saturday and Sunday Lunch:
Raw Veggies (carrots, celery, cucumbers, romaine lettuce hearts OR chinese cabbage)
Dried Wild Nori and Dulse
Veggie Burgers from Les Produits Bio
La Soyarie Tofu Burgers
Cheddar CHeese
Veggie pate from la Pain d'Alain
Sunflower Pate made by Eileen(?) may not need, depending on other donations which are pending.
Rice Cakes
Crackers
Breads

Saturday Supper donated by The Table restaurant:
    SOUP
    GREEN SALAD
    AVOCADO SALAD
    POTATO SALAD
DESSERTS supplied by Raw Foods company (various types of puddings)